Finding the Balance Between Healthy and Happy!

What does the avocado mean to me? Besides being utterly DELICIOUS, it is also a symbol of balance! I like to walk the line between discipline and indulgence when it comes to health. I live somewhere between sweaty workouts and movie marathon days; Between traveling constantly and being a homebody; between a gorgeous superfood salad and the biggest ice cream sundae, whipped cream included.  Getting in a good sweat, eating my favorite foods, practicing gratitude, and traveling the world are all part of finding my healthy balance.

  Here you can read what I'm learning about health and wellness, find some useful tips for stress-free living, and  my favorite part: access to tons of simple recipes that taste like what you crave, but feed your body what it needs.

Healthy doesn't have to be hard. Let me help you find your avocado!

In Search of Avocaod

Hi I’m Liz! I am a lover of food and all things delicious, but especially avocado. I hope you find what you’re looking for among the recipes, blog posts, stories, and tips for healthy, balanced living! If you’d like to know more about me, click here.

Find Your Avocado!

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Finding Balance in a World of Extremes